If you are living in the UK you no doubt have been affected by the July heatwave, where on July 1st, Brits experienced the hottest day on record – with temperatures peaking at a scorching 36.7C!
Such high temperatures can no doubt cause discomfort at home, so we have compiled some handy advice on how to keep you and your house cool in the summer.
Close the curtains
When the sun is shining it maybe tempting to throw open your doors and curtains. However, windows can account for up to 30% of unwanted heat, and can turn your home into a rather large green house. Closing your blinds and curtains can help significantly lower the temperature – a trick that you may notice when visiting warmer climates abroad!
Are you looking after yourself?
It may seem like an obvious tip, but ensure that you stay cool by looking after your body. For example; take regular showers, drink plenty of water, and wear loose clothing when you can. Also, freezing wet flannels can make fantastic cheaper alternatives to ice packs – once frozen, press onto your pressure points (i.e. wrists) and feel your body gradually cool down.
Any excuse not to cook…
Make the most of the hot weather by turning off your oven and enjoying evening BBQs instead. Having your oven turned on will heat up your entire house, especially if used during the day. So what better excuses to dust off the grill and bring the family round for an al fresco dinner?
Choose the right bed
Choosing the right mattress can save you a lot of sleepless nights once the temperatures start soaring. Although priced slightly more expensively, buying from a good company such as Sealy, who use Geltex to help regulate temperatures and keep you cool at night, can stop you from waking up in a pool of sweat.
Let your heat rise
It is a common fact that heat rises. If you have a loft, open the hatch to it and let the heat rise through, so that it can circulate throughout the roof and in return, cool down the entire house.
Do you have any more handy tips on how to stay cool?